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Boxing punchbag character representing depression

Knock Out Depression combines boxing training with support to understand and manage depression - we help you find the right combination to feel like you again.

Dates and Venues

Find out all about our programmes 

Take a look at our 'Introducing Knock Out Depression' booklet below and find out what our programmes involve, how they can help you, and what our participants say. You can also download a copy using the button below the booklet.

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Dates and Venues
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Knock Out Depression participant testimonial